Weigh In record (no journal entry) for 06 April 2022
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72.6 kg
Lost so far: 7.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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756 kcal
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Fat: 20.66g | Prot: 54.38g | Carbs: 97.89g.
Breakfast: Mortadela de Carne, Del Primo Salsa Molcajeteada, Tortillas de Maíz, Huevo. Lunch: Sinaloense Pepitoria de Cacahuate y Amaranto, Manzana, Sanissimo Salmas (Paquete), Ceviche de Pescado. Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Bafar Jamón Pechuga de Pavo, Bimbo Pan Cero Cero. Snacks/Other: Tortilla de Harina. more...
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Losing 0.5 kg a Week
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ynasantos86's Weight History
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