Weigh In record (no journal entry) for 07 April 2022
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62.8 kg
Lost so far: 5.6 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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639 kcal
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Fat: 27.19g | Prot: 37.55g | Carbs: 64.89g.
Lunch: Parmesan (Gerieben), Norfisk Delikatessen Feiner Stremellachs, Kohlrabi, Alpenmark Ziegenkäse Am Stück, Landgeflügel Hähnchen-Flügel, Reis Pilaw. Snacks/Other: Mangos. more...
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Losing 0.9 kg a Week
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