Weigh In record (no journal entry) for 07 April 2022
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109.4 kg
Lost so far: 0 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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1289 kcal
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Fat: 44.86g | Prot: 41.76g | Carbs: 42.33g.
Breakfast: Coffee, Blue Diamond Almond Breeze Barista Blend, Blue Diamond Almond Breeze Barista Blend, Coffee. Lunch: Coffee, Blue Diamond Almond Breeze Barista Blend. Dinner: Kuhne Sauerkraut, Pork Chops (Loin Blade, Bone-In, Cooked, Grilled) , Burgundy Wine. more...
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Gaining 0.9 kg a Week
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thefamily76's Weight History
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