nadataufiks's Journal, 07 Apr 22

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Weigh In record (no journal entry) for 07 April 2022

54 kg Lost so far: 66 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2022:

970 kcal

Fat: 99.50g | Prot: 2.00g | Carbs: 21.00g. Breakfast: Vico Bagoes Virgin Coconut Oil, Mayora Superstar Triple Chocolate, Roma Sandwich Better. more...

1486 kcal

Exercise: Sexual Activity - 1 hour, Yoga - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 2.4 kg a Week

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nadataufiks's Journal, 07 Apr 22

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nadataufiks's Weight History