Weigh In record (no journal entry) for 07 April 2022
|
67.7 kg
Lost so far: 8.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
193 kcal
|
Fat: 6.56g | Prot: 12.98g | Carbs: 28.17g.
Dinner: Tahu Goreng, Cabai Merah atau Rawit, Gula Merah, Daun Ubi Jalar. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
putri2644's Weight History
|