Weigh In record (no journal entry) for 07 April 2022
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72.1 kg
Lost so far: 3.5 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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585 kcal
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Fat: 16.67g | Prot: 33.39g | Carbs: 76.69g.
Breakfast: Кофе, Махеевъ Кетчуп Шашлычный, Брюкке Манты Домашние. Lunch: Белый Хлеб, Шампиньоны Тушеные, Зимовье Фасоль Стручковая. Dinner: Кефир 1%. Snacks/Other: Кефир 1%. more...
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Losing 3.5 kg a Week
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lisa220887's Weight History
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