Weigh In record (no journal entry) for 01 April 2022
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70.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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2889 kcal
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Fat: 78.22g | Prot: 142.30g | Carbs: 406.04g.
Breakfast: Dondé Galletas de Animalitos , Zwan Jamón de Pavo Virginia , Bimbo Pan Integral Cero Cero, Avena Rivero Avena en Hojuelas, Lala Leche Deslactosada Light, Plátano, Huevo. Lunch: Sanissimo Salmas, La Moderna Spaghetti con Crema , SOS Arroz Integral, Frijoles Cocidos, Chuleta de Cerdo Frita. Dinner: Isadora Frijoles Refritos Bayos sin Grasa , Dondé Galletas de Animalitos , Flan de Huevo, Huevo, Bimbo Pan Integral Cero Cero, Zwan Jamón de Pavo Virginia . Snacks/Other: Avena Rivero Avena en Hojuelas, Lala Leche Deslactosada Light, Plátano. more...
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Gaining 0.7 kg a Week
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FlavioAcChi's Weight History
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