Weigh In record (no journal entry) for 25 March 2022
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69.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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3011 kcal
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Fat: 87.02g | Prot: 133.22g | Carbs: 432.83g.
Breakfast: Dondé Galletas de Animalitos , Plátano, Avena Rivero Avena en Hojuelas, Lala Leche Deslactosada Light, Frijoles Cocidos, Huevo, Bimbo Pan Integral Cero Cero, Zwan Jamón de Pavo Virginia . Lunch: Dondé Galletas de Animalitos , Pierna de Cerdo, SOS Arroz Integral, Tortillas de Maíz, Frijoles Cocidos, Tomates. Dinner: Tortillas de Maíz, Pierna de Cerdo, SOS Arroz Integral, Frijoles Cocidos, Pan Dulce. Snacks/Other: Avena Rivero Avena en Hojuelas, Lala Leche Deslactosada Light, Plátano. more...
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Losing 0.7 kg a Week
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FlavioAcChi's Weight History
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