OlgaKovaa's Journal, 06 Apr 22

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Weigh In record (no journal entry) for 06 April 2022

48 kg Lost so far: 7 kg. Still to go: 48 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2022:

801 kcal

Fat: 47.46g | Prot: 31.98g | Carbs: 59.28g. Breakfast: Бутерброд с Колбасой, Чай. Lunch: Мираторг Чиполетти с Сыром. Dinner: Simply Green Смузи с Манго и Апельсином. Snacks/Other: Freshclub Смузи Ананас Манго . more...

1787 kcal

Exercise: Vibrating Platform Machine - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 24.5 kg a Week

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OlgaKovaa's Journal, 06 Apr 22

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OlgaKovaa's Weight History