Weigh In record (no journal entry) for 07 April 2022
|
57.1 kg
Lost so far: 7.1 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
1371 kcal
|
Fat: 45.92g | Prot: 68.95g | Carbs: 41.71g.
Breakfast: 천혜향, 소와나무 슬라이스치즈, 삶은 계란. Lunch: 노브랜드 그릴드불고기. Dinner: 노브랜드 치킨텐더. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|