Weigh In record (no journal entry) for 06 April 2022
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57 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1478 kcal
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Fat: 38.47g | Prot: 81.24g | Carbs: 200.89g.
Breakfast: ВкусВилл Финиковый Сироп, Банан, DopDrops Арахисовая Паста без Сахара, Хлебец, Творог 5%. Lunch: Куриная Грудка Вареная, Красные Помидоры, Prosto Гречка. Dinner: Яблоко. more...
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Losing 0.2 kg a Week
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