Weigh In record (no journal entry) for 30 March 2022
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68.1 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1393 kcal
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Fat: 60.51g | Prot: 74.12g | Carbs: 149.36g.
Breakfast: Alce Nero Marmellata Fragole, Yogurt alla Vaniglia (Basso Contenuto di Grassi), Semi di Chia, Anacardi, Yomo Miele, Lamponi. Lunch: Broccoli, Maionese, Rio Mare Tonno Sott'olio Sgocciolato, Uovo. Dinner: Gallinella, NaturaSí Pesto, Fagiolini Verdi, Pasta Integrale Secca. Snacks/Other: NaturaSí Succo e Polpa di Albicocca . more...
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Losing 0.6 kg a Week
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