Weigh In record (no journal entry) for 06 April 2022
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74.1 kg
Lost so far: 8.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 22.61g | Prot: 36.98g | Carbs: 164.92g.
Lunch: Couve Refogada, Tutu de Feijão, Banana-Maçã, Banana-da-Terra Madura Fervida, Abóbora Cozida (de Abóbora Fresca), Quiabo Cozido, Seara Costela Suína com Molho Barbecue. Dinner: Azeitonas, Swift Coxão Mole em Tiras. Snacks/Other: Coca-Cola Coca-Cola, Banana-Maçã. more...
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Losing 1.4 kg a Week
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Marieli Martins's Weight History
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