aleksandrov_na's Journal, 06 Apr 22

aleksandrov_na's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 06 April 2022

69.1 kg Lost so far: 14.1 kg. Still to go: 4.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2022:

1366 kcal

Fat: 35.02g | Prot: 94.83g | Carbs: 120.77g. Breakfast: Barinoff Сок Апельсиновый с Мякотью. Lunch: Горячая Штучка Пекерсы с Индейкой в Сливочном Соусе. Dinner: Heinz Кетчуп Томатный, Свинина Лопатка, Мистраль Бурый Рис Отварной. Snacks/Other: Вино Сухое, Лаваш, Сыр Российский, Куриное Филе на Гриле. more...

1925 kcal

Exercise: Dance (fast step, aerobic) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 5.0 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

aleksandrov_na's Weight History

View Complete History

aleksandrov_na's Journal, 06 Apr 22

Submit a Comment

aleksandrov_na's Weight History