Weigh In record (no journal entry) for 06 April 2022
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69.8 kg
Lost so far: 3.4 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1530 kcal
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Fat: 58.79g | Prot: 105.65g | Carbs: 138.54g.
Breakfast: Ricotta (Latte Intero), Conserva di Marmellata, Mulino Bianco Fette Biscottate Integrali (8,8g). Lunch: Fragole Zuccherate, Pane Integrale, Italiamo Olive Taggiasche Denocciolate, Pomodori Ciliegini, Conad Insalata Classica, Petto di Pollo. Dinner: Lo Chef a Casa Polpette di Bovino al Sugo di Pomodoro e Basilico, Patate, Zucchine Cotte. Snacks/Other: Coop Cioccolato Fondente Extra, Mirtilli, Melinda Mela, Conad Pere Williams. more...
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Gaining 0.5 kg a Week
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alicem&m's Weight History
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