Weigh In record (no journal entry) for 06 April 2022
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79.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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2208 kcal
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Fat: 88.17g | Prot: 102.00g | Carbs: 236.33g.
Breakfast: Quaker Cruesli Chocolade, Appel, Brinta Brinta, AH Hollandse Aardbeien, Campina Halfvolle Melk, AH Versgeperst Sinaasappelsap. Lunch: Leverworst, Campina Karnemelk, Jumbo Kaas 20+ Jong Belegen, Gebakken Ei, Korenlanders Licht Meerzaden Rond. Dinner: AH Appelmoes 0% Suiker Toegevoegd, Zwanenberg Hollandse Gehaktballetjes, HAK Witte Bonen, AH Geraspte Goudse Kaas Belegen 48+, Aardappelen (zonder Schil, met Zout, Gekookt), Arla Skyr Aardbei, Campina Zacht & Luchtig Framboos. Snacks/Other: Nutella Hazelnootpasta, Bonbon, Hopla Spekkies, Bolletje Finse Ronde Volkoren Knackebrod, AH Cambozola. more...
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Losing 0.2 kg a Week
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Elisabesu's Weight History
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