Weigh In record (no journal entry) for 06 April 2022
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91.2 kg
Lost so far: 5.8 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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1097 kcal
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Fat: 59.02g | Prot: 95.04g | Carbs: 42.46g.
Breakfast: Energy Diet Draineffect, Energy Diet Коктейль со Вкусом Шоколада. Lunch: Steak It Easy Шампиньоны Гриль, Греческий Салат, Курица Гриль. Snacks/Other: Energy Diet Draineffect. more...
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Losing 0.1 kg a Week
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