Weigh In record (no journal entry) for 06 April 2022
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66.5 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1900 kcal
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Fat: 92.01g | Prot: 77.98g | Carbs: 201.33g.
Breakfast: Swiss Miss Milk Chocolate Hot Cocoa Mix. Lunch: Potato French Fries, Taco Bueno Beef Taco Salad without Tortilla Bowl. Dinner: Market Day Decadent Chocolate Cake, Papa John's 16" Original Crust Pizza - BBQ Chicken & Bacon. Snacks/Other: Dannon Light & Fit Greek Yogurt - Strawberry. more...
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Losing 1.9 kg a Week
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