Weigh In record (no journal entry) for 06 April 2022
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77.7 kg
Lost so far: 14.0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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946 kcal
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Fat: 29.72g | Prot: 48.21g | Carbs: 126.30g.
Breakfast: I Can't Believe It's Not Butter! Original Soft Spread, Activia Peach Yogurt, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Coffee with Milk. Lunch: Oranges , Burger King Salted French Fries (Value), Burger King Cheeseburger. Dinner: Bacon (Cured, Pan-Fried, Cooked) , Hannaford Stir Fry Mix Peppers & Onions, Egg Beaters Egg Beaters - Original. Snacks/Other: Great Value 100 Calorie Minis Ice Cream Sandwich, Fiber One Chewy Bars - Chocolate Caramel & Pretzel Chewy, Coffee with Milk. more...
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2544 kcal
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Exercise:
Sleeping - 8 hours, Walking (slow) - 2/mph - 1 hour, Treadmill - 1 hour, Resting - 14 hours. more...
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Losing 1.3 kg a Week
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mememt55's Weight History
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