Puasa emg bener bener membantu proses nurunin berat badan sih, suka 💕😍
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63.1 kg
Lost so far: 9.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1207 kcal
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Fat: 50.61g | Prot: 59.03g | Carbs: 124.26g.
Breakfast: Indomie Soto Spesial, Roma Kelapa Cream Cokelat, Telur Ceplok. Dinner: Yakult Yakult, Telur Balado, Kecap Manis, Bihun (Dimasak), Bakso Ayam, Sambal Goreng, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. Snacks/Other: Bakso dengan Saus (Campuran), Es Kelapa Muda. more...
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Losing 0.9 kg a Week
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