Weigh In record (no journal entry) for 06 April 2022
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61.5 kg
Lost so far: 8.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1113 kcal
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Fat: 23.33g | Prot: 70.58g | Carbs: 158.31g.
Breakfast: La Serenísima Yogur Light, Clara de Huevo. Lunch: Manzana Roja, La Serenísima Queso Saint Paulin Light, Zanahoria, Remolacha, Clara de Huevo. Snacks/Other: Grido Casatta , La Serenísima Queso Blanco García, Arcor Mermelada de Naranja, Granix Galletas sin Sal, Manzana Roja, Clara de Huevo. more...
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Gaining 7 kg a Week
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claulucena's Weight History
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