Weigh In record (no journal entry) for 06 April 2022
|
92 kg
Lost so far: 0.2 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
|
|
620 kcal
|
Fat: 37.46g | Prot: 26.61g | Carbs: 45.79g.
Breakfast: Copra Óleo de Coco Extra Virgem, Iogurte de Kefir, Ovo Frito, Panutrir Pão 100% Integral. Snacks/Other: Sementes de Linhaça, Gergelim, Ceifeiro Semente de Chia, Mamão Formosa. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Natalya Barros's Weight History
|