Weigh In record (no journal entry) for 06 April 2022
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86.8 kg
Lost so far: 0.7 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1520 kcal
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Fat: 87.81g | Prot: 89.75g | Carbs: 85.67g.
Breakfast: Jacobs 3 in 1. Lunch: La Finesse Weißkohleintopf, PowerBar Protein+Fibre Raspberry Yoghurt, Metzgerfrisch Bayerischer Leberkäse Fein. Dinner: Wildschweinbratwurst. more...
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Gaining 0.1 kg a Week
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