Weigh In record (no journal entry) for 06 April 2022
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69.4 kg
Lost so far: 5.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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1114 kcal
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Fat: 43.24g | Prot: 43.32g | Carbs: 140.65g.
Breakfast: Honeydew Melon, V-Soy Soya Bean Milk Multi-Grain, Sakura Tahu Sutra Silken Tofu, Belfoods Nugget Chicken Stick. Dinner: Pop Mie Kuah Pedes Dower, Frisian Flag Susu Low Fat, Sari Roti Roti Tawar Gandum (2). more...
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Losing 1.4 kg a Week
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ganbareeuuu's Weight History
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