Weigh In record (no journal entry) for 06 April 2022
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75.7 kg
Lost so far: 4.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1007 kcal
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Fat: 46.62g | Prot: 71.73g | Carbs: 61.73g.
Breakfast: Хлеб с Отрубями, Печень Кролика, Бульон из Индейки, Творожная Запеканка. Lunch: Кофе с Сахаром, Салат Цезарь с Курицей. Dinner: Fish House Креветки Королевские, Вино Сухое, Цезарь Салат. Snacks/Other: Bounty Bounty . more...
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Losing 4.9 kg a Week
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Ketrinket1405's Weight History
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