Weigh In record (no journal entry) for 06 April 2022
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117.4 kg
Lost so far: 10.6 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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1127 kcal
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Fat: 26.79g | Prot: 67.65g | Carbs: 140.90g.
Breakfast: Parmalat Молоко Dietalat 0,5%, Любятово Хлопья Медовые. Lunch: Рис Вареный, Горбуша. Dinner: Кофе с Молоком, Snaq Fabriq Hazelnut Caramel. more...
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Losing 1.1 kg a Week
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nastyapardon's Weight History
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