Weigh In record (no journal entry) for 05 July 2014
|
85.5 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
|
|
1193 kcal
|
Fat: 33.34g | Prot: 44.26g | Carbs: 183.34g.
Breakfast: Jacobs Cappuccino Specials Oreo. Lunch: Spezi Spezi, Rapp Apfel-Kirsch-Schorle, Vegetarische Lasagne, REWE Putensalami, Laugenbrötchen. Dinner: Apollinaris Vio, Tee (Entkoffeiniert), Homann Eiersalat in Feiner Currycreme, REWE Putensalami, Vollkornbrötchen, Wassermelone. more...
|
|
2702 kcal
|
Exercise:
Walking (moderate) - 3/mph - 1 hour, Housework - 1 hour, Driving - 5 hours and 10 minutes, Resting - 8 hours and 50 minutes, Sleeping - 8 hours. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
claudia1985pb's Weight History
|