Weigh In record (no journal entry) for 06 April 2022
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65.3 kg
Lost so far: 16.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1553 kcal
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Fat: 53.01g | Prot: 63.02g | Carbs: 196.53g.
Breakfast: Milsani Speisequark 20%, Du darfst Marmelade, Cappuccino, Wasa Roggen Dünn. Lunch: Weight Watchers Brotaufstrich, Dulano Geflügel-Mosaikpastete, Aldi Rote Paprika, Radieschen, Mestemacher Bio Volles Korn. Dinner: Ehrmann Cocktail Party Caipirinha, Dr. Oetker Die Ofenfrische Pepperoni-Salami. Snacks/Other: Mohnkuchen. more...
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Losing 1.4 kg a Week
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abarth mieze's Weight History
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