Weigh In record (no journal entry) for 06 April 2022
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115.2 kg
Lost so far: 3.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1926 kcal
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Fat: 70.99g | Prot: 100.68g | Carbs: 177.75g.
Breakfast: TiP Käsescheiben, Edeka Serrano Schinken, Aldi Mozzarella, Popp Eiersalat, Croissant, Zucker, Mühlhäuser Holundermarmelade, Coppenrath & Wiese Weizenbrötchen, Hohes C Orangensaft. Dinner: Folienkartoffel, Block House Sour Cream, Rosewein, Block House Knoblauchbrot, Block House Mr. Rumpsteak, Gemischter Salat mit Dressing. Snacks/Other: Alkoholische Getränke (Gin, Rum, Wodka, Whisky), Tee. more...
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steady weight
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