Weigh In record (no journal entry) for 06 April 2022
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84.7 kg
Lost so far: 22.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1587 kcal
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Fat: 89.42g | Prot: 74.16g | Carbs: 126.54g.
Lunch: Gut & Günstig Mozzarella , Barilla Pesto Alla Genovese, Goldähren Mehrkornbrötchen (90g), Omelett oder Rührei, Bio Sonne Bio Tofu Geräuchert , Naturreis (Gekocht). Dinner: Thermomix Pizzasuppe . Snacks/Other: Getrocknete Feigen, Walnüsse. more...
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Losing 1.4 kg a Week
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Schnittchen69's Weight History
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