Weigh In record (no journal entry) for 06 April 2022
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73.9 kg
Lost so far: 3.3 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1833 kcal
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Fat: 85.90g | Prot: 67.57g | Carbs: 196.75g.
Breakfast: Crownfield Crunchy Muesli Multifruit, AH Halfvolle Yoghurt Mild. Lunch: AH Goudse Kaas Jong Belegen 48+, Gekookt Ei, Tomaten, AH Tortilla Wraps (40g). Dinner: Parmezaanse Kaas (Geraspt), AH Verspakket Lente Risotto. Snacks/Other: Lidl Royal Mix Noten, Eierkoek, Blue Band Goede Start, Banaan, Peren. more...
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Losing 0.4 kg a Week
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Lotte2023's Weight History
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