putri gita's Journal, 06 Apr 22

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Weigh In record (no journal entry) for 06 April 2022

49 kg Lost so far: 1 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2022:

703 kcal

Fat: 16.75g | Prot: 19.39g | Carbs: 125.38g. Breakfast: Pisang. Dinner: Chicken Nugget, Tahu Goreng, Lontong. Snacks/Other: Khong Guan Saltcheese Crackers Biscuits, Kerupuk Putih, Sup Nasi Ayam, Taro Taro Net Seaweed. more...

1111 kcal

Exercise: Resting - 1 minute, Sleeping - 23 hours and 59 minutes. more...

Losing 3.5 kg a Week

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putri gita's Journal, 06 Apr 22

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putri gita's Weight History