Weigh In record (no journal entry) for 05 July 2014
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63.3 kg
Lost so far: 26.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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821 kcal
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Fat: 36.37g | Prot: 23.50g | Carbs: 109.83g.
Breakfast: Дыня, НЕВА Зефир, Сосиски Молочные. Lunch: Клубника. Dinner: Vici Крабовые Палочки, Инжирный Персик. Snacks/Other: Клубника. more...
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2047 kcal
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Exercise:
Sitting - 2 hours, Walking (slow) - 2/mph - 1 hour, Shopping - 1 hour, Calisthenics (heavy, e.g. pushups) - 30 minutes, Driving - 2 hours, Sleeping - 10 hours, Resting - 7 hours and 30 minutes. more...
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Losing 1.4 kg a Week
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Dana_Mantana's Weight History
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