Weigh In record (no journal entry) for 06 April 2022
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47.7 kg
Lost so far: 11.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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877 kcal
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Fat: 14.92g | Prot: 29.80g | Carbs: 160.05g.
Breakfast: Хлеб Черный, Зеленый Чай. Lunch: Хлеб, Борщ. Dinner: Чай с Сахаром, Картофель Тушеный с Мясом. Snacks/Other: Яблоко Голден. more...
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Gaining 4.2 kg a Week
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hdhhurrf's Weight History
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