Weigh In record (no journal entry) for 06 April 2022
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52.5 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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910 kcal
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Fat: 19.27g | Prot: 35.74g | Carbs: 154.40g.
Breakfast: 잡곡밥, 오렌지, 배추김치, 삶은 계란. more...
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Losing 3.5 kg a Week
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