Weigh In record (no journal entry) for 06 April 2022
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57.8 kg
Lost so far: 2.1 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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775 kcal
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Fat: 6.36g | Prot: 21.07g | Carbs: 162.56g.
Breakfast: Яблочное Пюре. Lunch: Яблочный Сок, Гороховый Суп, Макароны Отварные. more...
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Losing 3.5 kg a Week
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