Weigh In record (no journal entry) for 05 April 2022
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90 kg
Lost so far: 10.7 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1293 kcal
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Fat: 62.59g | Prot: 97.60g | Carbs: 84.87g.
Breakfast: Queijo Coalho, Café, Ovo. Lunch: Andorinha Azeite de Oliva Extra Virgem, Berinjela Cozida, Banana Prata, Peito de Frango, Cenouras. Dinner: Ovo, Queijo Mozzarella, Seara Peito de Peru, Wickbold Ta Pronto Integral. Snacks/Other: Ameixas, Café com Açúcar, Tostines Biscoito Água . more...
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Gaining 0.1 kg a Week
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rebaro.brazil's Weight History
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