Weigh In record (no journal entry) for 05 April 2022
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109 kg
Lost so far: 101 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1360 kcal
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Fat: 37.44g | Prot: 182.19g | Carbs: 64.30g.
Lunch: Carne de Porco do Lombo (Lombo, Magra), Ovo (Inteiro), Quaker Aveia em Flocos. Dinner: TNT Isotônico, Growth Supplements 80% Whey Protein Concentrado Sabor Baunilha. Snacks/Other: Tapioca, Vigor Requeijão Cremoso Light, Patinho. more...
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Losing 2.1 kg a Week
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Pilatti"'s Weight History
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