CaritoNew's Journal, 22 Apr 19

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Weigh In record (no journal entry) for 22 April 2019

69.7 kg Lost so far: 0 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2019:

1406 kcal

Fat: 44.55g | Prot: 62.81g | Carbs: 196.53g. Breakfast: Chocolate con Leche, Tortilla de Huevos o Huevos Revueltos con Verduras, Horneaditos Arepa de Maiz Amarillo. Lunch: Arroz Blanco, Mondongo. Dinner: Viandé Jamón de Cerdo, Latti Quesillo Tajado, Horneaditos Pan Blanco Tajado. Snacks/Other: Noel Ducales Provocación, Agua de Panela, Café. more...

2905 kcal

Exercise: Housework - 11 hours, Resting - 5 hours, Sleeping - 8 hours. more...

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CaritoNew's Journal, 22 Apr 19

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CaritoNew's Weight History