Weigh In record (no journal entry) for 06 April 2022
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57.3 kg
Lost so far: 6.9 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1371 kcal
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Fat: 79.95g | Prot: 46.68g | Carbs: 112.77g.
Breakfast: 삼겹살구이. Lunch: 삼양 까르보불닭. Dinner: 돈까스소스. more...
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Losing 1.4 kg a Week
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