Weigh In record (no journal entry) for 05 July 2014
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64.4 kg
Lost so far: 22.2 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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3512 kcal
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Fat: 221.82g | Prot: 163.62g | Carbs: 226.21g.
Breakfast: Emerald Cocoa Roasted Almonds, Jif Creamy Peanut Butter, Splenda Splenda with Fiber, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Great Value 2% American Cheese Slices, Hormel Sliced Pepperoni, Barbecue Flavor Pork Skins. Dinner: Lay's KC Masterpiece BBQ Flavored Potato Chips, Cattle Drive Gold Baked Beans with Brown Sugar and Bacon, Ketchup, Hellmann's Real Mayonnaise, Ball Park Bun Size Beef Franks, Costco Hamburger Patty. Snacks/Other: Great American Cookies Double Doozie, Tootsie Roll Tootsie Roll (Mini-Midgees). more...
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1806 kcal
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Exercise:
Sitting - 5 hours, Housework - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
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Gaining 5.1 kg a Week
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MMDuff10's Weight History
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