Weigh In record (no journal entry) for 06 April 2022
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71.3 kg
Lost so far: 6.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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805 kcal
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Fat: 21.40g | Prot: 74.70g | Carbs: 75.00g.
Breakfast: Muscle First Pro Whey 100 Vanilla Kurma Madu, Nasi Putih, Bu Tjitro Gudeg Original. Dinner: Dada Ayam, Sari Roti Roti Tawar Gandum (2). more...
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Gaining 0.2 kg a Week
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deaameliaputri's Weight History
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