Weigh In record (no journal entry) for 05 July 2014
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57.3 kg
Lost so far: 5.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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714 kcal
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Fat: 17.19g | Prot: 73.28g | Carbs: 62.61g.
Lunch: Olio Extra Vergine di Oliva, Penne. Dinner: Olio d'oliva, Lattuga, Petto di Pollo, Carne. Snacks/Other: La Bottega del Gusto Arrosto di Tacchino Affettato, Lattuga, Mulino Bianco Pan Carrè. more...
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Losing 0.4 kg a Week
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