Weigh In record (no journal entry) for 05 April 2022
|
58.5 kg
Lost so far: 21.4 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
825 kcal
|
Fat: 26.70g | Prot: 22.90g | Carbs: 130.34g.
Breakfast: Cereal Mix Galletas con Avena y Manzana, Maní Japonés, Manzana Verde, Café, La Quinta Alfajor de Membrillo. Lunch: Lechuga, Tomates, Zapallo Hervido, Brócoli. Dinner: Finlandia Queso Crema Light, Lechuga, Tomates, La Paulina Queso Tybo, Pan de Salvado, Queso Feta, Granix Galletas Dulces. Snacks/Other: La Quinta Alfajor de Membrillo, Galleta, Cereal Mix Barra de Cereal Yoghurt Frutilla Light . more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fatskinnytw's Weight History
|