Weigh In record (no journal entry) for 06 April 2022
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66 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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802 kcal
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Fat: 18.62g | Prot: 67.26g | Carbs: 94.24g.
Breakfast: Ikan Panggang, Kembang Kol Dimasak (dari Segar), Nasi Putih. Dinner: Tempe Goreng, Cumi-cumi, Pepes Tahu, Ikan Panggang, Nasi Putih, Kembang Kol, Wortel, Wortel. Snacks/Other: Pisang. more...
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Losing 0.6 kg a Week
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ratrireno's Weight History
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