Weigh In record (no journal entry) for 06 April 2022
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75.1 kg
Lost so far: 14.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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729 kcal
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Fat: 5.55g | Prot: 50.89g | Carbs: 118.06g.
Breakfast: 햇반 현미밥, 백미, 코스트코 블루베리 베이글 , 브로콜리, 닭가슴살, 계란 흰자. more...
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Losing 2.1 kg a Week
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JAEIK SIM's Weight History
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