Weigh In record (no journal entry) for 05 April 2022
|
87.2 kg
Lost so far: 7.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
|
1975 kcal
|
Fat: 96.40g | Prot: 116.39g | Carbs: 160.14g.
Breakfast: Tirolez Queijo Prato, Sadia Presunto Cozido Magro, Wickbold Pão Integral Light. Lunch: Camil Feijão Carioca Cozido, Arroz Branco (Cozido), Bife de Carne de Vaca (apenas Parte Magra Consumida). Dinner: McDonald's Batata Frita Média, McDonald's Big Tasty. Snacks/Other: Danone YoPRO 15G High Protein Chocolate. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ana Carolina Romera's Weight History
|