владленасмекалова's Journal, 28 Mar 22

Weigh In record (no journal entry) for 28 March 2022
63 kg Lost so far: 0 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2022:
597 kcal Fat: 28.30g | Prot: 30.04g | Carbs: 61.07g.   Breakfast: Замороженная Вишня, Творог 5%. Lunch: Хлеб Цельнозерновой, Подсолнечное Масло, Шампиньоны Тушеные, Гречка Отварная. more...
2138 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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владленасмекалова's Weight History


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