Weigh In record (no journal entry) for 05 April 2022
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71.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1780 kcal
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Fat: 79.69g | Prot: 74.39g | Carbs: 190.63g.
Breakfast: Alpura Yogurt Natural sin Azucar, Wand's Chia, Amaranto. Lunch: Heinz Mayonesa, Apio, Tomates, FUD Pechuga de Pollo, La Moderna Pasta Integral Cocida . Dinner: Carne de Res Molida (Magra 80% / 20% de Grasa), Zwan Queso Manchego , Clemente Jacques Chipotles Dulces , Tomates, Espaguetis. Snacks/Other: Sabritas Papas Original , Nestlé La Lechera, Trident Chicle, Helios Mermelada Extra de Melocotón sin Azúcares Añadidos, Member's Mark Crema de Cacahuate , Okko Galletas de Arroz con Quinoa . more...
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1789 kcal
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Exercise:
Washing Dishes - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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Circe LC's Weight History
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