Weigh In record (no journal entry) for 15 February 2022
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93.6 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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2427 kcal
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Fat: 73.14g | Prot: 119.62g | Carbs: 321.46g.
Breakfast: Spremuta d'arancia, Caffè (dalla Moca), Latte Scremato, Rigoni di Asiago Marmellata Fragole e Fragoline di Bosco, Burro di Arachidi, Mulino Bianco Pan Bauletto al Grano Duro. Lunch: Grana Padano Grana Padano, Prosciutto Cotto, Radicchio Rosso, Pomodori, Certossa Fior di Crackers, Albume d'uovo, Uovo. Snacks/Other: Fage Fruyo 0% Mirtilli, Fage Fruyo Pera, Rigoni di Asiago Nocciolata, Gran Pavesi Cracker Salati, Banana. more...
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Gaining 0.2 kg a Week
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enricocortese97's Weight History
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